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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Apr 25, 2019
Why Simply Living Is ENOUGH
Thursday Apr 25, 2019
Thursday Apr 25, 2019
Episode Summary: Listen to episode 45 of Kelly Martin Speaks, 'Why Simply Living Is Enough' In this episode I talk about why extraordinary is not something we need to strive for.
- Why being curious even during depression can find a spark of creativity ready to be born
- How finding out what you really need is important over simply wanting
- Why you create because you love and so much more...
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Thursday Apr 18, 2019
When Life Feels Hard
Thursday Apr 18, 2019
Thursday Apr 18, 2019
Episode Summary: Listen to episode 44 of Kelly Martin Speaks, 'When Life Feels Hard' In this episode I talk about letting go of making it difference.
- Why it's important to stop 'shoulding' ourselves to death
- How tough days do not mean you are failing
- Why we make hard days hard by suffering from our suffering and so much more...
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Thursday Apr 11, 2019
Why The Obstacle Can Be The Gift
Thursday Apr 11, 2019
Thursday Apr 11, 2019
Episode Summary: Listen to episode 43 of Kelly Martin Speaks, 'Why The Obstacle Can Be Your Gift' In this episode I dig deep into 'perceived' obstacles.
- Why it can be hard to see the potential in an obstacle
- How to learn to see obstacles as blessings instead of a curse
- Why we need obstacles and so much more!
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Thursday Apr 04, 2019
Why Do I Suffer From Anxiety?
Thursday Apr 04, 2019
Thursday Apr 04, 2019
Episode Summary: Listen to episode 42 of Kelly Martin Speaks, 'Why Do I Suffer From Anxiety?. In this episode I delve deeper into why we experience anxiety.
- Why it may not be early life triggers that bring anxiety on
- How to understand your own anxiety further
- Why we need to let go of shame of using medication if needed
- Why we can't force anxiety to go away... and so much more!
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