9.5K
Downloads
113
Episodes
A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Jul 25, 2019
Why You Need To Leave Your Narcissist Partner
Thursday Jul 25, 2019
Thursday Jul 25, 2019
Episode Summary:
Listen to episode 58 of Kelly Martin Speaks, 'Why You Need To Leave Your Narcissist Partner'
In this episode I talk about narcissism, gas-lighting and toxic relationships. This is not just with a partner, but can be with parents, children, employers, religious leaders, politicians and more. I go into:
- The 10 signs that you are in a relationship with a narcissist
- My own experiences of narcissism in a romantic relationship
- How narcissists and gas-lighters can often be one in the same
- Why you may be being gas-lighted and not know about and so much more...
If you feel you are in a relationship with a narcissist or someone is gas-lighting you please get help from an expert in mental health or go to friends or family for support. You don't have to do this all alone.
To start becoming aware of the gas-lighting start taking notes of what is happening, so you have written evidence so you don't need to question your sanity.
A practice of meditation can help you strengthen you sense of self, your intuition and give you your own clarity from a place of peace and wisdom.
Support my podcast by buying me a coffee below
Resources used in this podcast:
Read the rest of this entry »
Thursday Jul 18, 2019
Are You Afraid To Be Alone?
Thursday Jul 18, 2019
Thursday Jul 18, 2019
Episode Summary:
Listen to episode 57 of Kelly Martin Speaks, 'Are You Afraid To Be Alone?'
In this episode I talk about romance, relationships and attachments and where our real fear of aloneness comes from and how to change this.
- Why the 'happily ever after' fantasy is never sustainable
- How the idea that another person can fill the hole of loneliness is not possible
- How to begin to make peace with 'aloneness'
- Why oneness is what we seek more than anything and so much more...
Support my podcast by buying me a coffee below
Read the rest of this entry »
Thursday Jul 11, 2019
Why It's A Gift To Not Know Who You Are
Thursday Jul 11, 2019
Thursday Jul 11, 2019
Episode Summary:
Listen to episode 56 of Kelly Martin Speaks, 'Why It's A Gift To Not Know Who You Are'
In this episode I talk about coming to a place of transition, a blank space in life which the mind desperately wants to fill and why this place is an absolute gift!
- Why life brings us to this place in life
- How not knowing can reveal so much about what we need to let go of
- Why not knowing and surrendering to this can actually be far more empowering than trying to 'power through' to a destination or to mould our lives to how we 'think' they should be and so much more...
Support my podcast by buying me a coffee below
Read the rest of this entry »
Thursday Jul 04, 2019
Is It Time To Accept Your Life Challenges?
Thursday Jul 04, 2019
Thursday Jul 04, 2019
Episode Summary: Listen to episode 55 of Kelly Martin Speaks, 'Is It Time To Accept Your Life Challenges?' In this episode I talk about acceptance and how to accept the truth's happening in our lives.
- Why acceptance is nothing to do with hopelessness
- How to accept what is from an empowering place
- Why acceptance may be a time of deep surrender or a time of new choices and opportunities and so much more...
Read the rest of this entry »