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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Aug 29, 2019
In This Time Of Chaos What Do We Need To Do?
Thursday Aug 29, 2019
Thursday Aug 29, 2019
Thursday Aug 22, 2019
Don't Live in The Future
Thursday Aug 22, 2019
Thursday Aug 22, 2019
We can all dream about the future, but when does dreaming become dangerous? And how can we keep dreaming without drowning in disappointment?
I also talk about:
- Why dreaming is not a bad thing
- How the essence of those wants and dreams hold the key
- Why we must consider what we have here now for true happiness and so much more...
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Thursday Aug 15, 2019
Is The Fairy Tale Idea Ruining Your Relationships?
Thursday Aug 15, 2019
Thursday Aug 15, 2019
Are fairy tale stories killing your relationships? In this podcast I talk about how our unconscious story telling is stopping us from evolving and growing in relationships and sometimes making us run and flee. I also talk about....
- Why we overlook the unticked boxes
- How if we had the fairy tale we would all die of boredom
- Why we must release the fairy tale
- Why the honeymoon period is meant to come to an end
- How to use this as a teaching tool and so much more...
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Thursday Aug 08, 2019
Why Are We All Being Triggered Right Now?
Thursday Aug 08, 2019
Thursday Aug 08, 2019
In episode 60 I talk about many difficult topics. Why world conflict and challenges are triggering so many of us right now. I talk about repressed pain, volcanic eruptions taking place through people and...
- Why repressed fears are being projected through our leaders
- How our leaders like Trump, Boris Johnson and more are not responsible but a representation of a huge energy shift taking place, while they may be fuelling conflict, it is our own inner world that is calling out for attention
- Why we will continue to project onto others and encounter conflict until we own it and become fully empowered
- Why the loss of identity and fear of death is catalysing conflict right now
- How a sense of a loss of power is creating a desire to control our reality and so much more...
PLEASE NOTE: I do talk about Donald Trump, guns, the 'Me Too' movement, Civil War, the opposition, prejudice and more. No judgements of what is right or wrong, simply an overview and conversation on what could be taking place right now for us all and how to limit our triggers.
Sources mentioned in this podcast:
Kari Hohne quote - Cafe Au Soul
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Thursday Aug 01, 2019
Why All Pleasure Is Pain
Thursday Aug 01, 2019
Thursday Aug 01, 2019
In episode 59 I talk about pleasure and how it can become pain if left unchecked. I go into:
- Why pleasure is pain
- How we can get lost in the seeking and miss out on what is here
- Ways to embrace what is, even when life is difficult
- Why tools like EFT can bring relief when challenged and so much more...
Sources mentioned in this podcast:
Brad Yates - EFT teacher - see more on You Tube
Byron Katie - author of 'Loving What Is' and many more
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