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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Sep 26, 2019
Why Is It So Hard To Share My Mental Health Struggle?
Thursday Sep 26, 2019
Thursday Sep 26, 2019
In this weeks episode a listener asked the question 'Why are we reluctant to tell people we are struggling and what's the worst that could happen?' So I dig deep to see why we do this, what can we do differently, how can we receive the support we need when we are struggling with mental health issues. If you would like an episode dedicated to you, please email me at kellymartinspeaks@gmail.com
Thursday Sep 19, 2019
Are You Scared to Accept Your Wounds?
Thursday Sep 19, 2019
Thursday Sep 19, 2019
Do you think you're ready to face your wounds? Is there any reason that you may be too scared to? And are there any secondary benefits to remaining where you are? In this episode I discuss wounding and how sometimes what we fear may be very different to be believe on a conscious level.
Read the transcript for this podcast at KELLYMARTINSPEAKS.CO.UK
Thursday Sep 12, 2019
What If Your Inability To Receive Is From Past Trauma?
Thursday Sep 12, 2019
Thursday Sep 12, 2019
Have you wrestled hard against the fact that receiving has become almost impossible? Be it love, money, feedback, acknowledgement? What if your inability to receive comes down to a deep intrinsic feeling of 'valuelessness' born from early life events and trauma?
Thursday Sep 05, 2019
Are You Holding On To Life Roles That You Need To Change?
Thursday Sep 05, 2019
Thursday Sep 05, 2019
We live in a world where we have many roles, but what if the roles we are playing are no longer serving us? What if those roles are actually not only holding us back but keeping us separate from loved ones or the potential for love in our lives?