Kelly Martin Speaks

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Love Your Tears and Sadness

August 16, 2018

Episode Summary: Listen to episode 17 of Kelly Martin Speaks, 'Love Your Tears and Sadness'. In this episode I talk about something that is difficult for many people, but an essential part of growing as a human being.

Topics covered:

  • Why treating those difficult emotions simply compounded the feelings
  • How loving the hard stuff is the greatest gift we can give ourselves
  • Why positive affirmations are unhealthy
  • Why the more we embrace these feelings, they change

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