Kelly Martin Speaks

Why You Need To Keep Going When Life Feels Hard

If you are feeling suicidal or very depressed, this episode may be for you. In it I share a short soothing message of wisdom that I discovered during my own depression journey. I hope it helps you. For full transcript visit kellymartinspeaks.co.uk

When The World Is In Chaos Do This!

In the last episode I talked about How to Manage in a Time of Chaos, in this episode I go one step further and give clear guidance on what to do during this pandemic and what NOT to do and also how we may feel deeply unfocused more than ever.

Visit kellymartinspeaks.co.uk for the full transcript

How To Manage The Chaos In Life

As the world is under intense change right now with Coronavirus Covid-19 in this episode I share with you how to manage the chaos and how to view what is taking place in a new way. Prepared to be soothed if you are feeling anxious. Visit kellymartinspeaks.co.uk to view the full transcript.

Coronavirus - How to Have Clarity and Perspective

How do we see with clarity and perspective when the world is giving us different information, people are in panic-mode and naturally very scared over Coronavirus? In this episode I take you through a gentle acceptance of the experience, to soothe and calm. Full transcript available at Kelly Martin Speaks

Is the Feeling of 'Not Good Enough' Ruining Your Life?

Some people think that thinking positive is all it takes to change a life story, but sometimes we need to dig deeper and discover unconscious pain that needs our help, so that we can move forward and begin a new chapter. In this episode I dive deep into not feeling good enough and also bring attention to the voices that may feel we ought to be someone else other than who we are. If you would like to read the transcript visit kellymartinspeaks.co.uk

Are You Sick and Tired of Walking on Eggshells?

Do you feel uncomfortable around certain people? Or do people in your life become volatile a lot which makes you feel you are on guard all of the time? You can change this, but it takes discipline. In this episode I talk about walking on eggshells and also being in a relationship with someone who has emotionally unstable personality disorder or borderline personality disorder. It also includes how to recognise someone with this disorder. The full transcript is available at kellymartinspeaks.co.uk

Why Our Need To Be Loved Is A Longing For Home

As Valentine's Day approaches, the subject of love may be on your mind, but what if you are single or in a difficult relationship? What if you have this inner discontent with 'what is'? Maybe you are looking for something else, a sense of home? You will find out all about this deeper desire in this weeks podcast episode.

To read the transcript in full, please visit kellymartinspeaks.co.uk and use the search box for the title of this podcast episode.

How To Find Your Lost Passion

Have you felt devoid of passion for a long time? Have you lost enthusiasm for life, be it because of loss or depression? What about your wanting, do you feel your wants are a lacking commitment? If so this episode is for you. Visit kellymartinspeaks.co.uk to read the full transcript

Ho’oponopono - How To Heal and Love Your Life

Ho’oponopono, an ancient Hawaiian tradition that sometimes confuses people on how to do it, how does it work, why use it? In this episode I talk about this healing tradition and the benefits from working with it. For the full transcript visit kellymartinspeaks.co.uk

When Commitment Knocks at The Door

Do you think you self-sabotage a lot? Is the need for a quick fix something that has driven you for too long and you want to be able to embrace the process, commit to something, even if it is uncomfortable at times? This episode will support you in doing so.

Visit kellymartinspeaks.co.uk to read the full transcript