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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes

Thursday Jun 04, 2020
When the Whole World Is Offended
Thursday Jun 04, 2020
Thursday Jun 04, 2020
Have you noticed an increase in people being offended lately? Is it troubling you? Are you feeling judged for not being offended in the right way? Is virtue signalling a problem? You may enjoy my 100th episode. Visit kellymartinspeaks.co.uk for the full transcript.

Thursday May 28, 2020
Why Being Nice and Social Conditioning Stops Self Love
Thursday May 28, 2020
Thursday May 28, 2020
Are you sick of being polite? Is it time to let the mean girl or boy out? Maybe it's time to drop social conditioning and people pleasing. This episode will inspire you. Visit kellymartinspeaks.co.uk for full transcription

Thursday May 14, 2020
A Crisis Is an Opportunity
Thursday May 14, 2020
Thursday May 14, 2020
At times of crisis we can see it as a danger or an opportunity. In this episode I talk about how this current pandemic can be, if we allow it to be, the mother of invention and change. Visit kellymartinspeaks.co.uk for full transcript

Thursday May 07, 2020
Why Risks Are an Important Part Of Life
Thursday May 07, 2020
Thursday May 07, 2020
Life is one big risk. Life is uncertain, unknown and especially at this time in history we may think we need to avoid risks and avoid life so as to stay safe and well. Fear of death, fear of loss can often push us into limitation and attempts to avoid risks. In this episode I talk about risk, what life really is and how to move through the challenges right now. Full transcript available at kellymartinspeaks.co.uk

Thursday Apr 30, 2020
What Are You Feeding Your Unconscious Mind?
Thursday Apr 30, 2020
Thursday Apr 30, 2020
As we live life, we are filled with so many unconscious beliefs that are sabotaging what we want to experience in life, so how do we feed the subconscious a new way of living? You will find out more in this episode of Kelly Martin Speaks. For the full transcript visit kellymartinspeaks.co.uk

Thursday Apr 16, 2020
If You Focus on What Is Not Working
Thursday Apr 16, 2020
Thursday Apr 16, 2020
It is easy to focus on what is not working in the world, especially right now, BUT what if you want a new story and you want to see your life differently? This episode is for you. Visit kellymartinspeaks.co.uk to view the transcript and to support the channel.

Thursday Apr 09, 2020
What the World Needs Now Is Love Sweet Love
Thursday Apr 09, 2020
Thursday Apr 09, 2020
It can be hard to have faith, to keep going during this pandemic and coronavirus crisis. What lessons do others have? In this episode I talk about what we need right now and also a lovely message of wisdom, seriousness and faith from Italy. Full transcript available at Kelly Martin Speaks

Thursday Apr 02, 2020
Why You Need To Keep Going When Life Feels Hard
Thursday Apr 02, 2020
Thursday Apr 02, 2020
If you are feeling suicidal or very depressed, this episode may be for you. In it I share a short soothing message of wisdom that I discovered during my own depression journey. I hope it helps you. For full transcript visit kellymartinspeaks.co.uk

Thursday Mar 26, 2020
When The World Is In Chaos Do This!
Thursday Mar 26, 2020
Thursday Mar 26, 2020
In the last episode I talked about How to Manage in a Time of Chaos, in this episode I go one step further and give clear guidance on what to do during this pandemic and what NOT to do and also how we may feel deeply unfocused more than ever.
Visit kellymartinspeaks.co.uk for the full transcript

Thursday Mar 19, 2020
How To Manage The Chaos In Life
Thursday Mar 19, 2020
Thursday Mar 19, 2020
As the world is under intense change right now with Coronavirus Covid-19 in this episode I share with you how to manage the chaos and how to view what is taking place in a new way. Prepared to be soothed if you are feeling anxious. Visit kellymartinspeaks.co.uk to view the full transcript.