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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Sep 13, 2018
Thursday Sep 13, 2018
Episode Summary: Listen to episode 21 of Kelly Martin Speaks, 'Being Body Positive For The First Time'. In this episode I talk my own experience of hating my body and recognising the illusions placed on us.
Topics covered:
- Why the ideal we strive for is not only unrealistic and untrue but impossible
- How society and mankind have given women unfair ideals to live up to
- Why the ideal changes often and is bonkers!
- How the beauty industry creates a problem so they can give us a solution when most of the body issues they speak of like cellulite are not a problem to be fixed and simply a money making plan
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