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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday May 24, 2018
Thursday May 24, 2018
Episode Summary: Listen to episode 5 of Podcast For The Soul, 'Can The Pain of Depression Be A Gift?'. In this episode I share some heart-breaking moments I have had recently and take you through how a moment in self-discovery showed me how depression can be a gift.
(Podcast name change from episode 7)
Topics covered:
- Why depression is not simply an experience that is pointless
- How my own experience of depression led me to understand the deeper idea of depression as a blessing not a curse
- What the purpose of losing all interest in hobbies and those things we enjoyed may be signalling us for change
Music:
The music played at the beginning and end of this podcast was by Jason Shaw – Song: River Meditation underCreative Commons 3.0 License
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