10.1K
Downloads
113
Episodes
A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Sep 26, 2019
Why Is It So Hard To Share My Mental Health Struggle?
Thursday Sep 26, 2019
Thursday Sep 26, 2019
In this weeks episode a listener asked the question 'Why are we reluctant to tell people we are struggling and what's the worst that could happen?' So I dig deep to see why we do this, what can we do differently, how can we receive the support we need when we are struggling with mental health issues. If you would like an episode dedicated to you, please email me at kellymartinspeaks@gmail.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.