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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Jul 12, 2018
Thursday Jul 12, 2018
Episode Summary: Listen to episode 12 of Kelly Martin Speaks, 'You Can't Drink From An Empty Cup'. In this episode I talk how being a giver can be toxic sometimes and why it is important to take care of self first.
Topics covered:
- Why people don't need rescuing or saving
- How the roles we play are a choice
- Why saying YES is a responsibility
- Discover the shifts that can take place when you take care of you first.
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