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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes

Apr 16, 2020
Apr 16, 2020
16 min
It is easy to focus on what is not working in the world, especially right now, BUT what if you want a new story and you want to see your life differently? This episode is for you. Visit kellymartinspeaks.co.uk to view the transcript and to support the channel.

Apr 9, 2020
Apr 9, 2020
18 min
It can be hard to have faith, to keep going during this pandemic and coronavirus crisis. What lessons do others have? In this episode I talk about what we need right now and also a lovely message of wisdom, seriousness and faith from Italy. Full transcript available at Kelly Martin Speaks

Apr 2, 2020
Apr 2, 2020
16 min
If you are feeling suicidal or very depressed, this episode may be for you. In it I share a short soothing message of wisdom that I discovered during my own depression journey. I hope it helps you. For full transcript visit kellymartinspeaks.co.uk

Mar 26, 2020
Mar 26, 2020
19 min
In the last episode I talked about How to Manage in a Time of Chaos, in this episode I go one step further and give clear guidance on what to do during this pandemic and what NOT to do and also how we may feel deeply unfocused more than ever.
Visit kellymartinspeaks.co.uk for the full transcript

Mar 19, 2020
Mar 19, 2020
20 min
As the world is under intense change right now with Coronavirus Covid-19 in this episode I share with you how to manage the chaos and how to view what is taking place in a new way. Prepared to be soothed if you are feeling anxious. Visit kellymartinspeaks.co.uk to view the full transcript.

Mar 12, 2020
Mar 12, 2020
16 min
How do we see with clarity and perspective when the world is giving us different information, people are in panic-mode and naturally very scared over Coronavirus? In this episode I take you through a gentle acceptance of the experience, to soothe and calm. Full transcript available at Kelly Martin Speaks

Mar 5, 2020
Mar 5, 2020
16 min
Some people think that thinking positive is all it takes to change a life story, but sometimes we need to dig deeper and discover unconscious pain that needs our help, so that we can move forward and begin a new chapter. In this episode I dive deep into not feeling good enough and also bring attention to the voices that may feel we ought to be someone else other than who we are. If you would like to read the transcript visit kellymartinspeaks.co.uk

Feb 27, 2020
Feb 27, 2020
20 min
Do you feel uncomfortable around certain people? Or do people in your life become volatile a lot which makes you feel you are on guard all of the time? You can change this, but it takes discipline. In this episode I talk about walking on eggshells and also being in a relationship with someone who has emotionally unstable personality disorder or borderline personality disorder. It also includes how to recognise someone with this disorder. The full transcript is available at kellymartinspeaks.co.uk

Feb 20, 2020
Feb 20, 2020
18 min
An occasional experience of failure can be easy to get back up and dust ourselves off, but sometimes we feel like life is one big failure. How do we stop punishing ourselves and find a new way? Visit kellymartinspeaks.co.uk for the full transcript

Feb 13, 2020
Feb 13, 2020
19 min
As Valentine's Day approaches, the subject of love may be on your mind, but what if you are single or in a difficult relationship? What if you have this inner discontent with 'what is'? Maybe you are looking for something else, a sense of home? You will find out all about this deeper desire in this weeks podcast episode.
To read the transcript in full, please visit kellymartinspeaks.co.uk and use the search box for the title of this podcast episode.
