9.5K
Downloads
113
Episodes
A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Jan 31, 2019
Give Up Unhealthy People-Pleasing, Guilt and Shame
Thursday Jan 31, 2019
Thursday Jan 31, 2019
Episode Summary: Listen to episode 33 of Kelly Martin Speaks, 'Give Up Unhealthy People-Pleasing, Guilt and Shame'. In this episode I talk about how supporting and helping others can be unhealthy sometimes and:
- Why there is a big difference between supporting in a healthy way and ignoring your own path
- How to learn to see through tantrums, assumptions and manipulation
- Why setting boundaries is not only healthy but essential
- How and honest NO will open up your world
Read the rest of this entry »
Thursday Jan 24, 2019
Are You Scared Of Happiness?
Thursday Jan 24, 2019
Thursday Jan 24, 2019
Episode Summary: Listen to episode 32 of Kelly Martin Speaks, 'Are You Scared Of Happiness?'. In this episode I talk about the topic of happiness
- What TRUE happiness really is
- Why we are more comfortable with unhappiness
- How letting go of control can allow our natural inbuilt happiness to rise
- Why it is necessary to find happiness NOW
Thursday Jan 17, 2019
Are You A Crazy SHOULD Person?
Thursday Jan 17, 2019
Thursday Jan 17, 2019
Episode Summary: Listen to episode 31 of Kelly Martin Speaks, 'Are You A Crazy SHOULD Person?' In this episode I catch up with all my listeners after 2 months away and talk about relationships:
- Why thinking we 'should' love is damaging relationships
- How accepting what is here can help things change
- How to embrace challenging relationships
AND so much more!
Read the rest of this entry »