Kelly Martin Speaks

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Give Up Unhealthy People-Pleasing, Guilt and Shame

Episode Summary: Listen to episode 33 of Kelly Martin Speaks, 'Give Up Unhealthy People-Pleasing, Guilt and Shame'. In this episode I talk about how supporting and helping others can be unhealthy sometimes and:

  • Why there is a big difference between supporting in a healthy way and ignoring your own path
  • How to learn to see through tantrums, assumptions and manipulation
  • Why setting boundaries is not only healthy but essential
  • How and honest NO will open up your world

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Are You Scared Of Happiness?

Episode Summary: Listen to episode 32 of Kelly Martin Speaks, 'Are You Scared Of Happiness?'. In this episode I talk about the topic of happiness

  • What TRUE happiness really is
  • Why we are more comfortable with unhappiness
  • How letting go of control can allow our natural inbuilt happiness to rise
  • Why it is necessary to find happiness NOW

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Are You A Crazy SHOULD Person?

Episode Summary: Listen to episode 31 of Kelly Martin Speaks, 'Are You A Crazy SHOULD Person?' In this episode I catch up with all my listeners after 2 months away and talk about relationships:

  • Why thinking we 'should' love is damaging relationships
  • How accepting what is here can help things change
  • How to embrace challenging relationships

AND so much more!

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