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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Jan 31, 2019
Thursday Jan 31, 2019
Episode Summary: Listen to episode 33 of Kelly Martin Speaks, 'Give Up Unhealthy People-Pleasing, Guilt and Shame'. In this episode I talk about how supporting and helping others can be unhealthy sometimes and:
- Why there is a big difference between supporting in a healthy way and ignoring your own path
- How to learn to see through tantrums, assumptions and manipulation
- Why setting boundaries is not only healthy but essential
- How and honest NO will open up your world
Visit Peace Within Radio to listen to a pilot broadcast or join our new mental health focus group for the station.
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