Kelly Martin Speaks

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Give Up Unhealthy People-Pleasing, Guilt and Shame

January 31, 2019

Episode Summary: Listen to episode 33 of Kelly Martin Speaks, 'Give Up Unhealthy People-Pleasing, Guilt and Shame'. In this episode I talk about how supporting and helping others can be unhealthy sometimes and:

  • Why there is a big difference between supporting in a healthy way and ignoring your own path
  • How to learn to see through tantrums, assumptions and manipulation
  • Why setting boundaries is not only healthy but essential
  • How and honest NO will open up your world

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