9.5K
Downloads
113
Episodes
A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Jan 30, 2020
Ho’oponopono - How To Heal and Love Your Life
Thursday Jan 30, 2020
Thursday Jan 30, 2020
Ho’oponopono, an ancient Hawaiian tradition that sometimes confuses people on how to do it, how does it work, why use it? In this episode I talk about this healing tradition and the benefits from working with it. For the full transcript visit kellymartinspeaks.co.uk
Thursday Jan 23, 2020
When Commitment Knocks at The Door
Thursday Jan 23, 2020
Thursday Jan 23, 2020
Do you think you self-sabotage a lot? Is the need for a quick fix something that has driven you for too long and you want to be able to embrace the process, commit to something, even if it is uncomfortable at times? This episode will support you in doing so.
Visit kellymartinspeaks.co.uk to read the full transcript
Thursday Jan 16, 2020
How To Accept That People Are Self-Centred
Thursday Jan 16, 2020
Thursday Jan 16, 2020
Relating to others can be hard, but what do we do when it appears we have been in relationship or working with self-centred or self-absorbed people? And when the business, project or relationship ends, how do we handle this experience? This episode will show you how. The full transcript is available at kellymartinspeaks.co.uk
Thursday Jan 09, 2020
Are My Sinuses Expressing Hidden Emotional Pain?
Thursday Jan 09, 2020
Thursday Jan 09, 2020
Have you ever considered that your sinuses could be carrying some hidden emotional pain? What if grief or loneliness were the cause for your physical symptoms? What about the 'common cold'? What if the cure for the common cold is emotionally based? Find out more in this thought provoking podcast episode.