Kelly Martin Speaks

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Why You Need To Keep Going When Life Feels Hard

If you are feeling suicidal or very depressed, this episode may be for you. In it I share a short soothing message of wisdom that I discovered during my own depression journey. I hope it helps you. For full transcript visit kellymartinspeaks.co.uk

When The World Is In Chaos Do This!

In the last episode I talked about How to Manage in a Time of Chaos, in this episode I go one step further and give clear guidance on what to do during this pandemic and what NOT to do and also how we may feel deeply unfocused more than ever.

Visit kellymartinspeaks.co.uk for the full transcript

How To Manage The Chaos In Life

As the world is under intense change right now with Coronavirus Covid-19 in this episode I share with you how to manage the chaos and how to view what is taking place in a new way. Prepared to be soothed if you are feeling anxious. Visit kellymartinspeaks.co.uk to view the full transcript.

Coronavirus - How to Have Clarity and Perspective

How do we see with clarity and perspective when the world is giving us different information, people are in panic-mode and naturally very scared over Coronavirus? In this episode I take you through a gentle acceptance of the experience, to soothe and calm. Full transcript available at Kelly Martin Speaks

Is the Feeling of ‘Not Good Enough’ Ruining Your Life?

Some people think that thinking positive is all it takes to change a life story, but sometimes we need to dig deeper and discover unconscious pain that needs our help, so that we can move forward and begin a new chapter. In this episode I dive deep into not feeling good enough and also bring attention to the voices that may feel we ought to be someone else other than who we are. If you would like to read the transcript visit kellymartinspeaks.co.uk

Are You Sick and Tired of Walking on Eggshells?

Do you feel uncomfortable around certain people? Or do people in your life become volatile a lot which makes you feel you are on guard all of the time? You can change this, but it takes discipline. In this episode I talk about walking on eggshells and also being in a relationship with someone who has emotionally unstable personality disorder or borderline personality disorder. It also includes how to recognise someone with this disorder. The full transcript is available at kellymartinspeaks.co.uk

Ho’oponopono - How To Heal and Love Your Life

Ho’oponopono, an ancient Hawaiian tradition that sometimes confuses people on how to do it, how does it work, why use it? In this episode I talk about this healing tradition and the benefits from working with it. For the full transcript visit kellymartinspeaks.co.uk

Are My Sinuses Expressing Hidden Emotional Pain?

Have you ever considered that your sinuses could be carrying some hidden emotional pain? What if grief or loneliness were the cause for your physical symptoms? What about the 'common cold'? What if the cure for the common cold is emotionally based? Find out more in this thought provoking podcast episode.

COURAGE: Be The Lion Not The Sheep

Do you feel that you are limiting who you are by being part of the status quo or group mind? Is it time to start questioning your reality more? Are you ready for greater freedom? Listen to this episode to empower your life.

Stop Apologising For Being You

Have you been apologising for being you? If you communicate in a more assertive or feisty way do you feel guilty? Maybe playing 'Mr or Mrs Nice' is making you feel angry or limited. If so this episode is for you. It is time to let your fire out.