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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Apr 09, 2020
What the World Needs Now Is Love Sweet Love
Thursday Apr 09, 2020
Thursday Apr 09, 2020
It can be hard to have faith, to keep going during this pandemic and coronavirus crisis. What lessons do others have? In this episode I talk about what we need right now and also a lovely message of wisdom, seriousness and faith from Italy. Full transcript available at Kelly Martin Speaks
Thursday Apr 02, 2020
Why You Need To Keep Going When Life Feels Hard
Thursday Apr 02, 2020
Thursday Apr 02, 2020
If you are feeling suicidal or very depressed, this episode may be for you. In it I share a short soothing message of wisdom that I discovered during my own depression journey. I hope it helps you. For full transcript visit kellymartinspeaks.co.uk
Thursday Mar 26, 2020
When The World Is In Chaos Do This!
Thursday Mar 26, 2020
Thursday Mar 26, 2020
In the last episode I talked about How to Manage in a Time of Chaos, in this episode I go one step further and give clear guidance on what to do during this pandemic and what NOT to do and also how we may feel deeply unfocused more than ever.
Visit kellymartinspeaks.co.uk for the full transcript
Thursday Mar 19, 2020
How To Manage The Chaos In Life
Thursday Mar 19, 2020
Thursday Mar 19, 2020
As the world is under intense change right now with Coronavirus Covid-19 in this episode I share with you how to manage the chaos and how to view what is taking place in a new way. Prepared to be soothed if you are feeling anxious. Visit kellymartinspeaks.co.uk to view the full transcript.
Thursday Mar 12, 2020
Coronavirus - How to Have Clarity and Perspective
Thursday Mar 12, 2020
Thursday Mar 12, 2020
How do we see with clarity and perspective when the world is giving us different information, people are in panic-mode and naturally very scared over Coronavirus? In this episode I take you through a gentle acceptance of the experience, to soothe and calm. Full transcript available at Kelly Martin Speaks
Thursday Feb 06, 2020
How To Find Your Lost Passion
Thursday Feb 06, 2020
Thursday Feb 06, 2020
Have you felt devoid of passion for a long time? Have you lost enthusiasm for life, be it because of loss or depression? What about your wanting, do you feel your wants are a lacking commitment? If so this episode is for you. Visit kellymartinspeaks.co.uk to read the full transcript
Thursday Jan 09, 2020
Are My Sinuses Expressing Hidden Emotional Pain?
Thursday Jan 09, 2020
Thursday Jan 09, 2020
Have you ever considered that your sinuses could be carrying some hidden emotional pain? What if grief or loneliness were the cause for your physical symptoms? What about the 'common cold'? What if the cure for the common cold is emotionally based? Find out more in this thought provoking podcast episode.