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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes

Thursday Mar 05, 2020
Is the Feeling of 'Not Good Enough' Ruining Your Life?
Thursday Mar 05, 2020
Thursday Mar 05, 2020
Some people think that thinking positive is all it takes to change a life story, but sometimes we need to dig deeper and discover unconscious pain that needs our help, so that we can move forward and begin a new chapter. In this episode I dive deep into not feeling good enough and also bring attention to the voices that may feel we ought to be someone else other than who we are. If you would like to read the transcript visit kellymartinspeaks.co.uk

Thursday Feb 13, 2020
Why Our Need To Be Loved Is A Longing For Home
Thursday Feb 13, 2020
Thursday Feb 13, 2020
As Valentine's Day approaches, the subject of love may be on your mind, but what if you are single or in a difficult relationship? What if you have this inner discontent with 'what is'? Maybe you are looking for something else, a sense of home? You will find out all about this deeper desire in this weeks podcast episode.
To read the transcript in full, please visit kellymartinspeaks.co.uk and use the search box for the title of this podcast episode.

Thursday Jan 30, 2020
Ho’oponopono - How To Heal and Love Your Life
Thursday Jan 30, 2020
Thursday Jan 30, 2020
Ho’oponopono, an ancient Hawaiian tradition that sometimes confuses people on how to do it, how does it work, why use it? In this episode I talk about this healing tradition and the benefits from working with it. For the full transcript visit kellymartinspeaks.co.uk

Thursday Jan 09, 2020
Are My Sinuses Expressing Hidden Emotional Pain?
Thursday Jan 09, 2020
Thursday Jan 09, 2020
Have you ever considered that your sinuses could be carrying some hidden emotional pain? What if grief or loneliness were the cause for your physical symptoms? What about the 'common cold'? What if the cure for the common cold is emotionally based? Find out more in this thought provoking podcast episode.