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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Jun 20, 2019
Thursday Jun 20, 2019
Episode Summary: Listen to episode 53 of Kelly Martin Speaks, 'Why You Must Risk Failure To Know Success' In this episode I talk about taking risks and why they are important, even when they appear to not work out.
- Why committing to something can be a risk but also is far better than regret
- How taking risks is all about the journey rather than the pot of the gold at the end of the rainbow
- Why when risks appear to not work out they are still a success and does not mean you have failed or 'it' whatever 'it' is has failed and so much more...
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Thursday Jun 13, 2019
Thursday Jun 13, 2019
Episode Summary: Listen to episode 52 of Kelly Martin Speaks, 'Are You Ready For Powerful Transformation?' In this episode I talk about what real genuine transformation is.
- Why transformation is nothing to do with adding to your life
- How transformation brings about a rebirth
- Why we need to acknowledge if we are truly ready because of what true transformation does in our lives and so much more...
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Thursday May 16, 2019
Thursday May 16, 2019
Episode Summary: Listen to episode 48 of Kelly Martin Speaks, 'How Can We Embrace Our Unique Differences?' In this episode I talk about being human and communicating with other humans that are very different to us.
- Why we can learn a lot by getting to know who we are before re-acting to other people
- How others can be a great trigger and gift
- Why our differences can be a great thing but also help us to understand ourselves more
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Thursday May 09, 2019
Thursday May 09, 2019
Episode Summary: Listen to episode 47 of Kelly Martin Speaks, 'Why Limitations Are A Benefit In Life' In this episode I talk about why limitations can be a blessing not a curse.
- Why it's important turn around limitations as a time for focus and greater clarity
- How limitations re-direct us
- Why limitations can create success
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Thursday May 02, 2019
Thursday May 02, 2019
Episode Summary: Listen to episode 46 of Kelly Martin Speaks, 'Don't Let A Hard Lesson Harden Your Heart' In this episode I talk softening the heart to life after challenge.
- Why it's important to get back up again
- How self-value makes a huge difference in relationships
- Why it's about trusting you first and foremost and so much more...
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Thursday Apr 25, 2019
Thursday Apr 25, 2019
Episode Summary: Listen to episode 45 of Kelly Martin Speaks, 'Why Simply Living Is Enough' In this episode I talk about why extraordinary is not something we need to strive for.
- Why being curious even during depression can find a spark of creativity ready to be born
- How finding out what you really need is important over simply wanting
- Why you create because you love and so much more...
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Thursday Apr 18, 2019
Thursday Apr 18, 2019
Episode Summary: Listen to episode 44 of Kelly Martin Speaks, 'When Life Feels Hard' In this episode I talk about letting go of making it difference.
- Why it's important to stop 'shoulding' ourselves to death
- How tough days do not mean you are failing
- Why we make hard days hard by suffering from our suffering and so much more...
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Thursday Apr 11, 2019
Thursday Apr 11, 2019
Episode Summary: Listen to episode 43 of Kelly Martin Speaks, 'Why The Obstacle Can Be Your Gift' In this episode I dig deep into 'perceived' obstacles.
- Why it can be hard to see the potential in an obstacle
- How to learn to see obstacles as blessings instead of a curse
- Why we need obstacles and so much more!
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Thursday Apr 04, 2019
Thursday Apr 04, 2019
Episode Summary: Listen to episode 42 of Kelly Martin Speaks, 'Why Do I Suffer From Anxiety?. In this episode I delve deeper into why we experience anxiety.
- Why it may not be early life triggers that bring anxiety on
- How to understand your own anxiety further
- Why we need to let go of shame of using medication if needed
- Why we can't force anxiety to go away... and so much more!
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Thursday Mar 07, 2019
Thursday Mar 07, 2019
Episode Summary: Listen to episode 38 of Kelly Martin Speaks, 'Let Go Of Comfort Zones'. In this episode I delve deep into letting go of the familiar and how hard it can be.
- Why we hold on to the familiar
- How to trust life
- Why we prevent growth because we are attached to comfort
- How we can't force outcomes and so much more...
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