Kelly Martin Speaks

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Why Do I Suffer From Anxiety?

April 4, 2019

Episode Summary: Listen to episode 42 of Kelly Martin Speaks, 'Why Do I Suffer From Anxiety?. In this episode I delve deeper into why we experience anxiety.

  • Why it may not be early life triggers that bring anxiety on
  • How to understand your own anxiety further
  • Why we need to let go of shame of using medication if needed
  • Why we can't force anxiety to go away... and so much more!

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