Episode Summary: Listen to episode 42 of Kelly Martin Speaks, 'Why Do I Suffer From Anxiety?. In this episode I delve deeper into why we experience anxiety.
- Why it may not be early life triggers that bring anxiety on
- How to understand your own anxiety further
- Why we need to let go of shame of using medication if needed
- Why we can't force anxiety to go away... and so much more!
Visit Peace Within Radio to listen to a pilot broadcast or join our new mental health focus group for the station.
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