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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Mar 26, 2020
When The World Is In Chaos Do This!
Thursday Mar 26, 2020
Thursday Mar 26, 2020
In the last episode I talked about How to Manage in a Time of Chaos, in this episode I go one step further and give clear guidance on what to do during this pandemic and what NOT to do and also how we may feel deeply unfocused more than ever.
Visit kellymartinspeaks.co.uk for the full transcript
Thursday Mar 19, 2020
How To Manage The Chaos In Life
Thursday Mar 19, 2020
Thursday Mar 19, 2020
As the world is under intense change right now with Coronavirus Covid-19 in this episode I share with you how to manage the chaos and how to view what is taking place in a new way. Prepared to be soothed if you are feeling anxious. Visit kellymartinspeaks.co.uk to view the full transcript.
Thursday Mar 12, 2020
Coronavirus - How to Have Clarity and Perspective
Thursday Mar 12, 2020
Thursday Mar 12, 2020
How do we see with clarity and perspective when the world is giving us different information, people are in panic-mode and naturally very scared over Coronavirus? In this episode I take you through a gentle acceptance of the experience, to soothe and calm. Full transcript available at Kelly Martin Speaks
Thursday Mar 05, 2020
Is the Feeling of 'Not Good Enough' Ruining Your Life?
Thursday Mar 05, 2020
Thursday Mar 05, 2020
Some people think that thinking positive is all it takes to change a life story, but sometimes we need to dig deeper and discover unconscious pain that needs our help, so that we can move forward and begin a new chapter. In this episode I dive deep into not feeling good enough and also bring attention to the voices that may feel we ought to be someone else other than who we are. If you would like to read the transcript visit kellymartinspeaks.co.uk
Thursday Feb 27, 2020
Are You Sick and Tired of Walking on Eggshells?
Thursday Feb 27, 2020
Thursday Feb 27, 2020
Do you feel uncomfortable around certain people? Or do people in your life become volatile a lot which makes you feel you are on guard all of the time? You can change this, but it takes discipline. In this episode I talk about walking on eggshells and also being in a relationship with someone who has emotionally unstable personality disorder or borderline personality disorder. It also includes how to recognise someone with this disorder. The full transcript is available at kellymartinspeaks.co.uk
Thursday Jan 30, 2020
Ho’oponopono - How To Heal and Love Your Life
Thursday Jan 30, 2020
Thursday Jan 30, 2020
Ho’oponopono, an ancient Hawaiian tradition that sometimes confuses people on how to do it, how does it work, why use it? In this episode I talk about this healing tradition and the benefits from working with it. For the full transcript visit kellymartinspeaks.co.uk
Thursday Jan 23, 2020
When Commitment Knocks at The Door
Thursday Jan 23, 2020
Thursday Jan 23, 2020
Do you think you self-sabotage a lot? Is the need for a quick fix something that has driven you for too long and you want to be able to embrace the process, commit to something, even if it is uncomfortable at times? This episode will support you in doing so.
Visit kellymartinspeaks.co.uk to read the full transcript
Thursday Jan 09, 2020
Are My Sinuses Expressing Hidden Emotional Pain?
Thursday Jan 09, 2020
Thursday Jan 09, 2020
Have you ever considered that your sinuses could be carrying some hidden emotional pain? What if grief or loneliness were the cause for your physical symptoms? What about the 'common cold'? What if the cure for the common cold is emotionally based? Find out more in this thought provoking podcast episode.
Thursday Dec 19, 2019
COURAGE: Be The Lion Not The Sheep
Thursday Dec 19, 2019
Thursday Dec 19, 2019
Do you feel that you are limiting who you are by being part of the status quo or group mind? Is it time to start questioning your reality more? Are you ready for greater freedom? Listen to this episode to empower your life.
Thursday Dec 12, 2019
Stop Apologising For Being You
Thursday Dec 12, 2019
Thursday Dec 12, 2019
Have you been apologising for being you? If you communicate in a more assertive or feisty way do you feel guilty? Maybe playing 'Mr or Mrs Nice' is making you feel angry or limited. If so this episode is for you. It is time to let your fire out.