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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Aug 30, 2018
Thursday Aug 30, 2018
Episode Summary: Listen to episode 19 of Kelly Martin Speaks, 'Don't Be Attached To Peaks'. In this episode I talk about attachments to the ups and the downs of life.
Topics covered:
- Why feelings like excitement and enthusiasm are not sustainable
- How attaching to the peaks can mean the lows are more painful
- Why when we suffer from mental health issues we can attach to the darkness too
- Why change can feel more scary than even the hard stuff that we know
Visit Peace Within Radio to listen to a pilot broadcast
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