Kelly Martin Speaks

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Don’t Be Attached To Peaks

August 30, 2018

Episode Summary: Listen to episode 19 of Kelly Martin Speaks, 'Don't Be Attached To Peaks'. In this episode I talk about attachments to the ups and the downs of life.

Topics covered:

  • Why feelings like excitement and enthusiasm are not sustainable
  • How attaching to the peaks can mean the lows are more painful
  • Why when we suffer from mental health issues we can attach to the darkness too
  • Why change can feel more scary than even the hard stuff that we know

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