Kelly Martin Speaks

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Letting Go Of The Comparison Junkie

September 6, 2018

Episode Summary: Listen to episode 20 of Kelly Martin Speaks, 'Letting Go Of The Comparison Junkie'. In this episode I talk about why comparing with others can destroy our self-esteem and more.

Topics covered:

  • Why competition is unhealthy
  • How we have unrelealistic comparisons with accomplished people
  • Why we need to treat the new as a newborn infant
  • How to view who we are differently


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