10.2K
Downloads
113
Episodes
A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Apr 04, 2019
Thursday Apr 04, 2019
Episode Summary: Listen to episode 42 of Kelly Martin Speaks, 'Why Do I Suffer From Anxiety?. In this episode I delve deeper into why we experience anxiety.
- Why it may not be early life triggers that bring anxiety on
- How to understand your own anxiety further
- Why we need to let go of shame of using medication if needed
- Why we can't force anxiety to go away... and so much more!
Visit Peace Within Radio to listen to a pilot broadcast or join our new mental health focus group for the station.
Follow Us:
- Our Website
- Subscribe on Apple Podcasts
- Listen on Spotify
- Listen on Stitcher
- Kelly Martin Speaks Blog
Buy Books:
When Everyone Shines Including You
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.