Don’t Be Attached To Peaks

Episode Summary: Listen to episode 19 of Kelly Martin Speaks, 'Don't Be Attached To Peaks'. In this episode I talk about attachments to the ups and the downs of life.

Topics covered:

• Why feelings like excitement and enthusiasm are not sustainable
• How attaching to the peaks can mean the lows are more painful
• Why when we suffer from mental health issues we can attach to the darkness too
• Why change can feel more scary than even the hard stuff that we know

Read the rest of this entry »

Can You Celebrate The Down-Times?

Episode Summary: Listen to episode 18 of Kelly Martin Speaks, 'Celebrate The Down-Times'. In this episode I go into reason why everything is a celebration.

Topics covered:

• Why nature celebrates it all and how we can learn from it
• How everything passes and all needs acknowledging as worthwhile
• Why this earth is a great teacher
• Why celebrating it all brings you back to your inherent wholeness

Read the rest of this entry »

Love Your Tears and Sadness

Episode Summary: Listen to episode 17 of Kelly Martin Speaks, 'Love Your Tears and Sadness'. In this episode I talk about something that is difficult for many people, but an essential part of growing as a human being.

Topics covered:

• Why treating those difficult emotions simply compounded the feelings
• How loving the hard stuff is the greatest gift we can give ourselves
• Why positive affirmations are unhealthy
• Why the more we embrace these feelings, they change

Read the rest of this entry »

You Are Not A Failure

Episode Summary: Listen to episode 16 of Kelly Martin Speaks, 'You Are Not A Failure'. In this episode I go more deeply into failure. Why failure is not failure.

Topics covered:

• Why failure was something I chose in life 
• How failure is a stepping stone
• Why our failure perceptions often come from childhood
• Why failure can ignite a new passion

Read the rest of this entry »

It’s Not All About Castles In The Air

Episode Summary: Listen to episode 15 of Kelly Martin Speaks, 'It's Not All About Castles In The Air'. In this episode I start with a reading from the mystic Osho and go into the topic of planting seeds and goals.

Topics covered:

• Why the seed is safe, but the growing is not
• How procrastination can be a way we self-sabotage
• Why our fear of success can lead to holding ourselves back
• Discover how sapling goals need tender loving care to blossom Read the rest of this entry »