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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Sep 19, 2019
Thursday Sep 19, 2019
Do you think you're ready to face your wounds? Is there any reason that you may be too scared to? And are there any secondary benefits to remaining where you are? In this episode I discuss wounding and how sometimes what we fear may be very different to be believe on a conscious level.
Read the transcript for this podcast at KELLYMARTINSPEAKS.CO.UK
Thursday Sep 12, 2019
Thursday Sep 12, 2019
Have you wrestled hard against the fact that receiving has become almost impossible? Be it love, money, feedback, acknowledgement? What if your inability to receive comes down to a deep intrinsic feeling of 'valuelessness' born from early life events and trauma?
Thursday Aug 22, 2019
Thursday Aug 22, 2019
We can all dream about the future, but when does dreaming become dangerous? And how can we keep dreaming without drowning in disappointment?
I also talk about:
- Why dreaming is not a bad thing
- How the essence of those wants and dreams hold the key
- Why we must consider what we have here now for true happiness and so much more...
Support my podcast by buying me a coffee below
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Thursday Jul 18, 2019
Thursday Jul 18, 2019
Episode Summary:
Listen to episode 57 of Kelly Martin Speaks, 'Are You Afraid To Be Alone?'
In this episode I talk about romance, relationships and attachments and where our real fear of aloneness comes from and how to change this.
- Why the 'happily ever after' fantasy is never sustainable
- How the idea that another person can fill the hole of loneliness is not possible
- How to begin to make peace with 'aloneness'
- Why oneness is what we seek more than anything and so much more...
Support my podcast by buying me a coffee below
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Thursday Jul 04, 2019
Thursday Jul 04, 2019
Episode Summary: Listen to episode 55 of Kelly Martin Speaks, 'Is It Time To Accept Your Life Challenges?' In this episode I talk about acceptance and how to accept the truth's happening in our lives.
- Why acceptance is nothing to do with hopelessness
- How to accept what is from an empowering place
- Why acceptance may be a time of deep surrender or a time of new choices and opportunities and so much more...
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Thursday Jun 27, 2019
Thursday Jun 27, 2019
Episode Summary: Listen to episode 54 of Kelly Martin Speaks, 'How To Be At Peace' In this episode I talk about what genuine peace is.
- Why peace is not what you think it is
- How peace evolves from within the pain not in resisting the pain
- Why being at peace has always been within you and so much more...
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Thursday Jan 24, 2019
Thursday Jan 24, 2019
Episode Summary: Listen to episode 32 of Kelly Martin Speaks, 'Are You Scared Of Happiness?'. In this episode I talk about the topic of happiness
- What TRUE happiness really is
- Why we are more comfortable with unhappiness
- How letting go of control can allow our natural inbuilt happiness to rise
- Why it is necessary to find happiness NOW
Thursday Nov 15, 2018
Thursday Nov 15, 2018
Episode Summary: Listen to episode 30 of Kelly Martin Speaks, 'What Not To Do When Life Throws You Painful Curve-Balls'. In this episode I talk receiving shocking news and what you need to do and not do:
- Why we can't control change
- How storms will come and we can't make plans at this time
- How to embrace the pain when it arises
Thursday Aug 30, 2018
Thursday Aug 30, 2018
Episode Summary: Listen to episode 19 of Kelly Martin Speaks, 'Don't Be Attached To Peaks'. In this episode I talk about attachments to the ups and the downs of life.
Topics covered:
- Why feelings like excitement and enthusiasm are not sustainable
- How attaching to the peaks can mean the lows are more painful
- Why when we suffer from mental health issues we can attach to the darkness too
- Why change can feel more scary than even the hard stuff that we know
Thursday Aug 09, 2018
Thursday Aug 09, 2018
Episode Summary: Listen to episode 16 of Kelly Martin Speaks, 'You Are Not A Failure'. In this episode I go more deeply into failure. Why failure is not failure.
Topics covered:
- Why failure was something I chose in life
- How failure is a stepping stone
- Why our failure perceptions often come from childhood
- Why failure can ignite a new passion
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