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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depression, the void, failure and success and much more. Real and raw where deep vulnerability becomes a strength not a weakness. Easy to absorb for when life becomes a little too tough and overwhelming. Free inspirational and empowering teachings published weekly.
Episodes
Thursday Jul 19, 2018
Thursday Jul 19, 2018
Episode Summary: Listen to episode 13 of Kelly Martin Speaks, 'Everything Happens At The Right Moment'. In this episode I talk about how hard it is to let go of expectations and why when we let go, life happens.
Topics covered:
- Why when we are desperately wanting something we are pushing it away
- How moving our attention away can help life unfold more gracefully
- Why nature can teach us how to stay in the flow
- Discover the fact that sometimes we don't actually want what we think we want
Thursday Jul 12, 2018
Thursday Jul 12, 2018
Episode Summary: Listen to episode 12 of Kelly Martin Speaks, 'You Can't Drink From An Empty Cup'. In this episode I talk how being a giver can be toxic sometimes and why it is important to take care of self first.
Topics covered:
- Why people don't need rescuing or saving
- How the roles we play are a choice
- Why saying YES is a responsibility
- Discover the shifts that can take place when you take care of you first.
Thursday Jul 05, 2018
Thursday Jul 05, 2018
Episode Summary: Listen to episode 11 of Kelly Martin Speaks, 'Let Go Of People Who Stop Your Flow'. In this episode I talk about how holding onto relationships or friendships can actually inhibit our growth in other areas of our lives.
Topics covered:
- Why the wrong relationships can hold us back
- How letting go of people does not equal loneliness
- Why respect goes both ways
- Discover the opportunities you receive from clearing the decks of what no longer works
Thursday Jun 28, 2018
Thursday Jun 28, 2018
Episode Summary: Listen to episode 10 of Kelly Martin Speaks, 'Work Smarter Not Harder'. In this episode I talk about my own experience of pushing and striving and how it doesn't work and how to find a more feminine way to live.
Topics covered:
- Why working harder is not necessarily the smartest way to live
- How the feminine way is more productive and enjoyable
- Discover how to invite in what you need instead of forcing it
- Why it is not about letting go of achievements but embracing in a new way
Thursday Jun 21, 2018
Thursday Jun 21, 2018
Episode Summary: Listen to episode 9 of Kelly Martin Speaks, 'Are You Struggling With Being Different?'. In this episode I share how going against the grain can be empowering.
Topics covered:
- Why not fitting in can be a gift
- Why you need to keep your unusual unique ways
- Discover why be different creates catalysts and leaders
Thursday Jun 14, 2018
Thursday Jun 14, 2018
Episode Summary: Listen to episode 8 of 'Kelly Martin Speaks', 'Are You Scared To Have Big Bold Vision?'. In this episode I share how important it is to stretch outside of the comfort zone, how taking risks is how we feel secure (not the opposite).
Topics covered:
- Why envision all of the time for the future can make you lose what is here
- How to surrender attachment
- Discover why being a farmer of dreams helps
- How to open to a fearless acceptance of radical possibilities
- The important of your dreams regardless of how frustrated you may feel
Thursday Jun 07, 2018
Thursday Jun 07, 2018
Episode Summary: Listen to episode 7 of Kelly Martin Speaks. An interview with author of 'The I Ching' a retired mathematics and physics teacher Michael Doherty about how to live a sometimes challenging life through the ancient teachings of 'The Book of Changes'.
Michael, turns 81 this year and has lived a life of childhood abuse, trauma and overall extreme experiences, but he found a way of living life at the age of 13 that completely changed his worldview.
In this episode Michael, in his 'Yoda-like style' talks about:
- What the I CHING is
- How the I CHING brought him into balance from being an excessively left-brained scientist
- What the ego is and why we cannot get rid of it
- Why both good and bad situations always change and go through cycles
- Why viewing life and challenge through letting go is important
- How the world is changing from a patriarchal society into a matriarchal society and how this links into the I CHING
- How men are having an identity crisis and a rebalancing is occurring
- Discover how to relate to people from a none-blaming way
Read the rest of this entry »
Thursday May 31, 2018
Thursday May 31, 2018
Episode Summary: Listen to episode 6 of Podcast For The Soul, 'How to experience loneliness in a sacred way?'. In this episode I share how my own loneliness led to a sense of sacredness and how alone time is sometimes essential. (Podcast name change from episode 7)
Topics covered:
- Why time without people is a gift
- How to see the sacred in any period of aloneness
- Discover the sacredness in solitude
Thursday May 24, 2018
Thursday May 24, 2018
Episode Summary: Listen to episode 5 of Podcast For The Soul, 'Can The Pain of Depression Be A Gift?'. In this episode I share some heart-breaking moments I have had recently and take you through how a moment in self-discovery showed me how depression can be a gift.
(Podcast name change from episode 7)
Topics covered:
- Why depression is not simply an experience that is pointless
- How my own experience of depression led me to understand the deeper idea of depression as a blessing not a curse
- What the purpose of losing all interest in hobbies and those things we enjoyed may be signalling us for change
Thursday May 17, 2018
Thursday May 17, 2018
Episode Summary: Listen to episode 4 of Podcast For The Soul, 'You Deserve Love No Matter What'. In this episode I take you through how sacred being human really is and why we deserve more love not less.
In this episode show host Kelly Martin takes you through her experience of emotions and pain and why it is important to have self-compassion more often than we tend to.
(Podcast name change from episode 7)
Topics covered:
- An extract from Matt Kahn's book 'Whatever Arises Love That'
- Why painful feelings like jealousy, anger, rage need our care and attention
- How life breathed us into being
- Why we are enough exactly as we are